Mental Health Monday – Week 15

This week I’d like to discuss honoring yourself.

To honor yourself can look & be different for everyone but make sure you do the things that satisfy your soul unapologetically.

To me, satisfying your soul means to lay your troubles & insecurities to rest. It also means not operating from a place of ego & pride. It means leading with love & pure intentions. It looks like being your truest most authentic self. It’s finding & formulating your own identity so you don’t need to be sold one. It’s realizing the influence you hold within.

As I’ve been away, I’ve been nurturing myself.

Spending time in nature.

Spending time with loved ones.

Remaining still while enjoying the simple things.

This is how I’ve been honoring myself as of lately, how do you plan to honor yourself?


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