Mental Health Monday – Week 78

This week I’d like to discuss leaving the past in the past.

Often times people don’t know how to let go of the past.

Resistance often leads to struggle instead of surrender.

Leaving the past where it’s at is a chance to start anew & move forward so why look back at what was?

To move forward, you must accept change with an open mind & heart.

Embracement of change can be exactly what we need when we least expect it.

You may stumble on the path ahead but don’t trip over what’s behind you.


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