Mental Health Monday – Week 81

This week I’d like to discuss letting bygones be bygones.

Sometimes we experience certain things & become fixated on the outcome we envisioned in our mind.

Sometimes things don’t go as we plan because what God has in store is better, more fulfilling, & divinely guided.

Other times, maybe a trigger of yours continues to force you to look deeper at yourself & in those moments of reflection it’s important to let bygones be bygones.

When reflecting don’t let your setback(s) define you, your day, or your life.

Take a moment to feel your emotions wholeheartedly, cry if you need to, try to understand why you feel the way you do & when you’ve had your moment of clarity continue to keep going.


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