Mental Health Monday – Week 90

This week I’d like to discuss investing in self.

Often times we invest our time & money into everything but ourselves.

It’s important to cultivate a healthy relationship with ourselves to better understand our needs & wants.

Within building a healthy relationship with self you’ll realize that almost everything you need already resides within you.

All of the love & validation you seek lives within your heart space, when you trust yourself enough to know it’s been instilled is one thing, but when you’re courageous enough to give it to yourself is a whole ‘nother thing.

Be brave enough to know that everything you need is within.

Follow your hearts compass to lead you within.


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