MMLISM.COM

This week I’d like to discuss protecting your creative process. I feel this is something that isn’t spoken about enough because people confuse lack of sharing their process as gatekeeping. I touch on this subject during the MML Interview with Dave Noodlez on the TYPE88 Show because intellectual property & creative processes can impact someone’s…

This week I’d like to discuss reclaiming & restoring ourselves. Often we experience difficulties throughout life, some big, some small, nonetheless those moments can be extremely difficult for us to cope or overcome. We can sometimes get stuck in those moments, letting them define who we are as individuals or even our entire existence. Today…

For this month’s tip, we’ll be discussing guidance to self-love. I’ve personally stepped deeper into self-love cause we all can use more of that. Below you’ll find ways to discover & incorporate self-love.

This week I’d like to discuss letting bygones be bygones. Sometimes we experience certain things & become fixated on the outcome we envisioned in our mind. Sometimes things don’t go as we plan because what God has in store is better, more fulfilling, & divinely guided. Other times, maybe a trigger of yours continues to…

Let me start by saying that I’m so grateful for everyone’s support of my Mental Health Monday series, I can’t believe that for 80 consecutive weeks we’ve prioritized our mental health at the start of each week! This is major & I’m so proud of us! Now getting into this week’s topic, I’d like to…

This week I’d like to discuss the importance of grounding before grinding. The misconception of consistently grinding 24/7 is a narrative created by corporate America to steadily encourage consumerism. We’re taught to work hard at a very young age & most of us seen our families be an example of that mindset. While there’s nothing…

This week I’d like to discuss leaving the past in the past. Often times people don’t know how to let go of the past. Resistance often leads to struggle instead of surrender. Leaving the past where it’s at is a chance to start anew & move forward so why look back at what was? To…

For this month’s tip, we’re displaying a map of the body & where emotions tend to store when ignored. Often times when our emotions go unchecked, they’ll start to manifest as pain & ailments. To avoid this, start listening to your body’s needs. This body map can be used as a tool to help figure…

This week I’d like to discuss when old feelings resurface. Sometimes we get over things & then something can spark us to become trigged & those old feelings we thought we were over resurface. When this happens, it can seem like our progress in healing hasn’t occurred at all but that isn’t true. When old…

This week I’d like to discuss the toxicity in gender roles. A year ago someone I know shared a post online stating how women don’t care about mens mental health. I had a few things to say on this… I think most women spend a lot of their time/ lives trying to help men with…